Is Fruit Roll-ups Fruit By The Foot Gushers 55 Count Variety Pack - 22.6 OZ GERD Friendly?
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Why it's not GERD friendly
- citric acid, fruit pectin, color
- citric acid
citric acid, fruit pectin, color
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Corn Syrup, Dried Corn Syrup, Pear Puree Concentrate, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil, Contains 2% Or Less Of: Cottonseed Oil, Glycerin, Grape Juice Concentrate, Carrageenan, Citric Acid, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (Ascorbic Acid), Natural Flavor, Potassium Citrate, Agar-agar, Red 40, Xanthan Gum, Fruit By The Foot Sugar, Contains 2% Or Less Of: Carrageenan, Acetylated Monoglycerides, Locust Bean Gum, Color (Yellow 5 & 6, Red 40, And Blue 1), Fruit Roll-ups Corn Syrup, Contains 2% Or Less Of: Citric Acid, Fruit Pectin, Color (Red 40, Yellows 5 & 6, Blue 1)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Fruit Roll-ups Fruit By The Foot Gushers 55 Count Variety Pack - 22.6 OZ is available at 1 retailer
About this product
Snack · Strip