Is Fruit Seed Oat Cracker Vegetarian?

Ingredients
WHOLE GRAIN OATS (68%), CURRANTS (12%) (CURRANTS, SUNFLOWER OIL), DEMERARA SUGAR, SUSTAINABLE PALM FRUIT OIL, BROWN FLAXSEED (6%), RAISING AGENT: SODIUM BICARBONATE, SEA SALT. CONTAINS STATEMENT: GLUTEN.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
Similar Products
Smucker's Natural Strawberry Fruit Spread, 17.25 Ounces
Bobo’s Chocolate Chip Oat Bites
HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT
Simple Mills Cracker Pita Sea Salt Himalayan, 4.25 Ounce
Blue Diamond Almonds Nut-Thins Pecan Nut & Rice Cracker Snacks, 4.25 oz
Where to buy
Fruit Seed Oat Cracker is available at 3 retailers
About this product
Cracker · Cracker


