Is Fruit Smoothie Filled Cherry Berry Tart GERD Friendly?
Why it's not GERD friendly
- organic dried lime juice concentrate
- citric acid
organic dried lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Oat Flour, Organic Nut And Seed Butter Blend (Organic Cashew Butter, Organic Sunflower Seed Butter), Organic Rolled Oats, Organic Brown Rice Syrup, Organic Pea Protein, Organic High-oleic Sunflower Oil, Organic Date Paste, Organic Rice Starch, Organic Cane Sugar, Organic Palm Oil, Organic Tapioca Syrup, Organic Cane Syrup, Organic Rice Flour, Vegetable Glycerin, Organic Pumpkin Seeds, Organic Dried Tart Cherries, Organic Cherry Juice Concentrate, Natural Flavours, Organic Dried Cranberries, Organic Rice Syrup Solids, Organic Dried Cherry Juice Concentrate, Organic Dried Cranberry Juice Concentrate, Citric Acid, Sea Salt, Sunflower Lecithin, Organic Cherry Powder, Organic Natural Flavours, Organic Fruit And Vegetable Juice (For Colour), Organic Dried Lime Juice Concentrate, Tocopherols, Contains Statement: Cashews And Oats
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Fruit Smoothie Filled Cherry Berry Tart is available at 2 retailers
About this product
Protein Bar · Bar


