Is Fruit Spread, Apple Butter Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Purified Water, Apple Flavor, Citric Acid, Sucralose, Cellulose Gel, Xanthan Gum, Sodium Citrate, Potassium Sorbate, Sodium Benzoate (To Preserve Freshness), Caramel Color, Beta Carotene, Brown Sugar Flavor, Cinnamon, Nutmeg, Allspice

Check Fruit Spread, Apple Butter against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Fruit Spread, Apple Butter is available at 1 retailer

Fortinos

About this product

Spread · Spreadable

Flavor
FruitySweetSpicy
Texture
CreamyThick
Commonly used for
BreakfastSandwichSnacking