Is Fruit Spread, Premium, Black Currant Low FODMAP?


Ingredients
Black Currants, Sugar, Wheat Syrup, Pectin, Citric Acid (Acidifier)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
Ghirardelli Chocolate Baking Chips Premium Bittersweet Chocolate 60% Cacao - 10 Oz
Lily’s Sweets Dark Chocolate Premium Baking Chips, 55% Cocoa, 9 oz (Case of 12)
Imperial Quarter Vegetable Oil Spread - 16oz
Applegate Naturals Black Forest Uncured Ham Sliced
Kens Steak House Dressing Topping & Spread Honey Mustard Squeeze Bottle - 24 Fl. Oz.


