Is FRUIT THINS, TOASTED COCONUT DRIZZLED WITH DARK FUDGE Vegetarian?

Ingredients
UNBLEACHED ENRICHED FLOUR(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, WHOLE GRAIN WHEAT FLOUR, SOYBEAN AND/OR PALM OIL, ROLLED OATS, DRIED COCONUT, PALM KERNEL OIL, FRUCTOSE, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, BAKING SODA, SALT, NATURAL FLAVOR, MILK.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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