Is Fruit to Go Bars 24 x 14 g (336 g) Vegan?

Ingredients

APPLE PUREE CONCENTRATE, APPLE & PEAR JUICE CONCENTRATE, MAY CONTAIN CHERRY JUICE CONCENTRATE & WILDBERRY CONCENTRATE (CONCENTRATED CHERRY, RASPBERRY, BLUEBERRY, CRANBERRY & BOYSENBERRY JUICES, NATURAL FLAVOUR), MAY CONTAIN RASPBERRY OR STRAWBERRY JUICE CONCENTRATE, CITRUS PECTIN, ELDERBERRY JUICE CONCENTRATE, NATURAL FLAVOUR, LEMON JUICE CONCENTRATE. DEPENDS ON FLAVOUR. DOES NOT CONTAIN PEANUT, TREE NUT OR GLUTEN INGREDIENTS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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