Is Fruit Variety Pack Yogurt Gluten Free?

Ingredients

Non-homogenized Whole Milk (Milk From Cows That Eat A Diet Of 75% Or More Fresh, Fermented Or Dried Grass), Strawberry Puree (Organic Strawberries, Organic Lemon Juice, Ascorbic Acid), Organic Eco-social Cane Sugar, Active Bacterial Cultures Okanagan Peach: Non-homogenized Whole Milk (Milk From Cows That Eat A Diet Of 75% Or More Fresh, Fermented Or Dried Grass), Peach Puree (Organic Peaches, Organic Lemon Juice, Pectin), Natural Flavour, Active Bacterial Cultures Prairie Berry: Non-homogenized Whole Milk (Milk From Cows That Eat A Diet Of 75% Or More Fresh, Fermented Or Dried Grass), Prairie Berry Puree (Blue Honeysuckle Haskap Berry, Saskatoon Berry, Saskatchewan Tart Cherry, Apple, Rhubarb), Active Bacterial Cultures

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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