Is FRUIT & VEGGIE BETTER BARS, MIXED BERRY Vegetarian?

Ingredients

WATER, COCONUT MILK (COCONUT EXTRACT, WATER), MIXED BERRY SQUASH BLEND (STRAWBERRY PUREE, APPLE PUREE CONCENTRATE, BUTTERNUT SQUASH JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, PUMPKIN JUICE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE, DARK SWEET CHERRY JUICE CONCENTRATE, CONCORD GRAPE JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, RED RASPBERRY JUICE CONCENTRATE, ELDERBERRY JUICE CONCENTRATE), APPLE JUICE CONCENTRATE, CALCIUM LACTATE, FRUITS AND VEGETABLES (COLOR), NATURAL FLAVORS, GUAR GUM, LOCUST BEAN GUM, STEVIA LEAF EXTRACT, VITAMIN D3.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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