No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FRUIT + VEGGIE WITH CASHEWS, BANANAS + KALE ORGANIC ANTIOXIDANT BARS, FRUIT + VEGGIE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

DRIED FRUIT BLEND ([tilde]DATES, [tilde]BANANAS, [tilde]RAISINS), [tilde]CASHEWS, [tilde]TAPIOCA SYRUP, FRUIT AND VEGETABLE BLEND ([tilde]CARROT JUICE POWDER, [tilde]SPINACH LEAF, [tilde]BROCCOLI SPROUT POWDER, [tilde]KALE, [tilde]ACEROLA POWDER [WITH [tilde]TAPIOCA MALTODEXTRIN]), [tilde]RICE PROTEIN, [tilde]VANILLA EXTRACT, SEA SALT, NATURAL BETA-CAROTENE (WITH MODIFIED FOOD STARCH).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Pure Organic Layered Fruit Bars Variety Pack

MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF, MASHED POTATOES & VEGETABLES

MANGO ORANGE, STRAWBERRY LEMON, BLUEBERRY POMEGRANATE ORGANIC SUPER FRUIT FREEZIE BARS, MANGO ORANGE, STRAWBERRY LEMON, BLUEBERRY POMEGRANATE

MIGHTY DOZEN APPLE, CELERY, CUCUMBER, KALE, COLLARD GREENS ORGANIC COLD-PRESSED VEGETABLE & FRUIT JUICE DRINK, MIGHTY DOZEN

Simple Truth Organic™ Strawberry Fruit and Grain Bars 6 Count

Where to buy

FRUIT + VEGGIE WITH CASHEWS, BANANAS + KALE ORGANIC ANTIOXIDANT BARS, FRUIT + VEGGIE is available at 1 retailer

Amazon

About this product

Snack · Bar

Flavor
NuttyFruity
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? FRUIT + VEGGIE WITH CASHEWS, BANANAS + KALE ORGANIC ANTIOXIDANT BARS, FRUIT + VEGGIE | Spoonful