Is FRUIT & YOGURT FLAVORED CRUNCHY RICE & WHEAT FLAKES WITH OAT & FRUIT CLUSTERS AND YOGURT-COATED CLUSTERS CEREAL, FRUIT & YOGURT Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
RICE, WHOLE GRAIN WHEAT, SUGAR, BERRY FLAVORED OAT CLUSTER (TOASTED OATS [ROLLED OATS, SUGAR, SOYBEAN OIL, HONEY, MOLASSES], SUGAR, ROLLED OATS, STRAWBERRY FLAVORED APPLES [DRIED APPLES, ARTIFICIAL FLAVOR, CITRIC ACID, RED #40, SODIUM SULFITE], CORN SYRUP, BROWN SUGAR, NATURAL AND ARTIFICIAL FLAVOR, BHT FOR FRESHNESS), VANILLA FLAVORED CRUNCH (SUGAR, TOASTED OATS [ROLLED OATS, SUGAR, CANOLA OIL (WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS), MOLASSES, HONEY, BHT TO PRESERVE FRESHNESS, SOY LECITHIN], ROLLED WHEAT, CRISP RICE [RICE, SUGAR, BARLEY MALT, SALT], CORN SYRUP, POLYDEXTROSE, HONEY, CINNAMON, BHT TO PRESERVE FRESHNESS, VANILLIN), WHEAT BRAN, FRACTIONATED PALM KERNEL OIL, SALT, HIGH FRUCTOSE CORN SYRUP, SOLUBLE WHEAT FIBER, MALT FLAVORING, NONFAT DRY MILK, NONFAT YOGURT POWDER (CULTURED NONFAT MILK, YOGURT IS HEAT TREATED AFTER CULTURING), WHEY, CONFECTIONER'S GLAZE, ASCORBIC ACID (VITAMIN C), LACTIC ACID POWDER (MODIFIED CORN STARCH, LACTIC ACID), CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, TAPIOCA DEXTRIN, DISTILLED MONOGLYCERIDES, SOY LECITHIN, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), VITAMIN A PALMITATE, BHT (PRESERVATIVE), FOLIC ACID, VITAMIN D, VITAMIN B12.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Cereal · Flake, Dried