Is Fruitastic lollies Low FODMAP?

Ingredients

fruit tower lollie apple juice from c from concentrate (1%) (coconut oil, su (soya)), stabilisers l colours: beetroot red concentrate, safflowe rainbow lollies: water, fruit juices from concentrate (25%) (pineapple, raspberry, orange, lemon, blackcurrant, apple), sugar, glucose syrup, flavourings, acids: malic acid, citric acid, stabiliser: guar gum, plant extracts (safflower extract, spirulina concentrate), concentrated beetroot juice, turmeric extract, colour: carotenes, tropical cooler lollies:water, sugar, passion fruit juice from concentrate (7%), glucose syrup, pineapple juice from concentrate (4,5%), orange juice from concentrate (4%), flavourings, acid : citric acid, stabiliser: guar gum, colours: carotenes, curcumin, watermelon lollies:water, sugar, apple juice from concentrate (7%), glucose syrup, watermelon juice from concentrate (3%), maltodextrin, chocolate elavoured riecs allergy advice: for may also contain peand dietary advice: suita due to the manufacturin and milk, no artificial colours or fla

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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