Is Fruitee Gummee Sour Mini Peach Rings Low FODMAP?
Description
Tart peach flavor with a pronounced sour sugar coating and a soft, chewy gummy texture; bite-sized rings are often eaten as snacks, party candy, or movie treats. Reviewers commonly note strong fruit taste and consistent chewiness, occasional concerns about packaging freshness, and enjoyment of the compact, shareable format and convenience.
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Description
Tart peach flavor with a pronounced sour sugar coating and a soft, chewy gummy texture; bite-sized rings are often eaten as snacks, party candy, or movie treats. Reviewers commonly note strong fruit taste and consistent chewiness, occasional concerns about packaging freshness, and enjoyment of the compact, shareable format and convenience.
Ingredients
Sugar, Corn Syrup, Water, Modified Corn Starch, Gelatin, Sorbitol, Pectin, Citric Acid, Concentrated Apple Juice, Malic Acid, Tartaric Acid, Artificial Flavour, Artificial Colours (allura Red, Sunset Yellow Fcf, Tartrazine). Contains Tartrazine, Sulfites.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.