Is FRUITS & GARDEN VEGETABLES SUMMER GOLD ORGANIC JUICE BLEND, FRUITS & VEGETABLES Vegetarian?

Ingredients

*PEAR JUICE FROM CONCENTRATE (WATER, *PEAR JUICE CONCENTRATE), *CARROT JUICE, *APPLE JUICE FROM CONCENTRATE (WATER, *APPLE JUICE CONCENTRATE), *ORANGE JUICE FROM CONCENTRATE (WATER, *ORANGE JUICE CONCENTRATE), *PINEAPPLE JUICE FROM CONCENTRATE (WATER, *PINEAPPLE JUICE CONCENTRATE), *PAPAYA PUREE, *BANANA PUREE, *CELERY JUICE, *PASSION FRUIT JUICE, *STRAWBERRY PUREE, *LEMON JUICE FROM CONCENTRATE (WATER, *LEMON JUICE CONCENTRATE), *LETTUCE JUICE, *CABBAGE PUREE, *SQUASH PUREE, *SWEET PEPPERS PUREE, *PARSLEY PUREE, *SPINACH PUREE, *ACEROLA CHERRY EXTRACT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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