Is FruitSource Bar Vegan?
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Ingredients
Apple Peach Ingredients: Sugars [apple puree concentrate, fruit juice concentrates (apple, pear, lemon, peach)], Natural flavour, Citrus pectin, Apple fibre. Apple Strawberry Ingredients: Sugars [apple puree concentrate, fruit juice concentrates (apple, pear, lemon, elderberry, strawberry)], Citrus pectin, Natural flavour, Apple fibre. Apple Mango Ingredients: Sugars [fruit puree concentrates (apple, mango), fruit juice concentrates (apple, pear, lemon)], Citrus pectin, Natural flavour, Apple fibre. Pomme pêche Ingrédients : Sucres [purée de pomme concentrée, jus de fruits concentrés (pomme, poire, citron, pêche)], Arôme naturel, Pectine d’agrumes, Fibre de pomme. Pomme fraise Ingrédients : Sucres [purée de pomme concentrée, jus de fruits concentrés (pomme, poire, citron, baies de sureau, fraise)], Pectine d’agrumes, Arôme naturel, Fibre de pomme. Pomme mangue Ingrédients: Sucres [purées de fruits concentrées (pomme, mangue), jus de fruits concentrés (pomme, poire, citron)], Pectine d’agrumes, Arôme naturel, Fibre de pomme.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.