Is FruitSource Bar Vegetarian?
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Ingredients
Apple Peach Ingredients: Sugars [apple puree concentrate, fruit juice concentrates (apple, pear, lemon, peach)], Natural flavour, Citrus pectin, Apple fibre. Apple Strawberry Ingredients: Sugars [apple puree concentrate, fruit juice concentrates (apple, pear, lemon, elderberry, strawberry)], Citrus pectin, Natural flavour, Apple fibre. Apple Mango Ingredients: Sugars [fruit puree concentrates (apple, mango), fruit juice concentrates (apple, pear, lemon)], Citrus pectin, Natural flavour, Apple fibre. Pomme pêche Ingrédients : Sucres [purée de pomme concentrée, jus de fruits concentrés (pomme, poire, citron, pêche)], Arôme naturel, Pectine d’agrumes, Fibre de pomme. Pomme fraise Ingrédients : Sucres [purée de pomme concentrée, jus de fruits concentrés (pomme, poire, citron, baies de sureau, fraise)], Pectine d’agrumes, Arôme naturel, Fibre de pomme. Pomme mangue Ingrédients: Sucres [purées de fruits concentrées (pomme, mangue), jus de fruits concentrés (pomme, poire, citron)], Pectine d’agrumes, Arôme naturel, Fibre de pomme.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.