Is Post Fruity Pebbles Treats, Marshmallow Cereal Bars, 6.2oz, 8 Count, Cardboard Box Low FODMAP?
Description
Colorful, intensely fruity bars deliver a sweet, nostalgic flavor and a contrast of chewy and crisp textures; reviews often note portability and popularity with children, occasional complaints about excessive sweetness or uneven freshness, and consistent portion size. Common uses include lunchbox snacks, on-the-go treats, after-school desserts, and party handouts regularly.
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Description
Colorful, intensely fruity bars deliver a sweet, nostalgic flavor and a contrast of chewy and crisp textures; reviews often note portability and popularity with children, occasional complaints about excessive sweetness or uneven freshness, and consistent portion size. Common uses include lunchbox snacks, on-the-go treats, after-school desserts, and party handouts regularly.
Ingredients
TOASTED RICE CEREAL [RICE, SUGAR, SALT, RED 40, NIACINAMIDE, REDUCED IRON, ZINC OXIDE (SOURCE OF ZINC), TURMERIC OLEORESIN (COLOR), YELLOW 6, YELLOW 5, BLUE 1, VITAMIN B6, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), VITAMIN A PALMITATE, BLUE 2, FOLIC ACID, VITAMIN D, VITAMIN B12], MARSHMALLOW (CORN SYRUP, SUGAR, GELATIN, NATURAL AND ARTIFICIAL FLAVOR), FRUCTOSE, SUGAR, HYDROGENATED VEGETABLE OIL (COCONUT AND PALM KERNEL OILS), HYDROGENATED PALM KERNEL AND PALM OILS, DEXTROSE, GLYCERIN, SOY LECITHIN, WHOLE MILK SOLIDS, REDUCED MINERAL WHEY POWDER, NON FAT DRY MILK SOLIDS, NATURAL AND ARTIFICIAL FLAVOR, SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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