Is Frusli 6 X Sticky Toffee & Apple Cereal Bars Gluten Free?

Ingredients

Wholegrain OAT Flakes (30%), Dried Fruit (Raisins, Dried Apple Slices (6%), Apple & Cinnamon Puree Pieces (4%) (Apple Juice Concentrate, Apple Puree Concentrate, Fructose Syrup, Sugar, Rice Flour, Apple Fibre, Acidity Regulators (Citric Acid, Tri Potassium Citrate), Cocoa Butter, Cinnamon Powder, Gelling Agent (Pectin), Natural Flavouring, Citrus Fibre)), Glucose Syrup, Wholegrain OAT Flour, Sugar, Honey, Vegetable Oil (rapeseed and sunflower in varying proportions), Rice Flour, Toffee Flavouring (0.3%), Chopped Roasted HAZELNUTS ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in BOLD. MAY ALSO CONTAIN: Other Gluten Sources. For additional allergen advice please see our website LM www.jordanscereals.co.uk/cereals/cereal-bars Energy Fat of which Satu Mono-unsatu Polyunsaturat Carbohydrate of which Suga Fibre Protein Salt MINERALS Phosphorus C BOX Recycle D

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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