Is Fry Family Food Co. Fry's Katsu Chicken-Style Fillets GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pineapple juice concentrate
garlic puree
tomato paste
spirit vinegar
white pepper
+1 more

pineapple juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vegan Fillet-shaped Patty Made From Wheat Gluten, Soya And Pea Protein, Breaded And Pre-fried In Rapeseed Oil, Accompanied With A Tangy Sweet And Sour Sauce. Patty: Water, Wheat Gluten, Rapeseed Oil, Soya Protein Concentrate, Pea Protein, Wheat Starch, Stabiliser (methylcellulose), Yeast Extract, Maltodextrin, Salt, Onion Powder, Garlic Powder, White Pepper, Ginger Powder, Coriander Powder, Nutmeg Powder, Carrot Powder, Turmeric Powder, Dextrose, Acidity Regulator (calcium Lactate), Flavouring, Colour (paprika Extract). Breadcrumbs: Wheat Flour, Water, Yeast, Salt. Sauce: Water, Sugar, Spirit Vinegar, Tomato Paste, Modified Maize Starch, Pineapple Juice Concentrate, Soy Sauce (water, Soya Beans, Wheat, Salt), Salt, Ginger Puree, Garlic Puree, Acidity Regulator (acetic Acid), Stabiliser (xanthan Gum), Salt, Dehydrated Onion, Soy Sauce Powder, Colour (paprika Extract). Contains Soya, Wheat, GLuten.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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