Is FRY SAUCE GERD Friendly?
Description
Smooth, creamy condiment offering a tangy-sweet savory profile with moderate saltiness; texture is thick enough for dipping yet spreadable. Commonly used as a dip for fries, onion rings, and nuggets, and as a burger or sandwich spread. Reviews often note balanced flavor, convenience, and occasional remarks about sweetness or packaging.
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Why it's not GERD friendly
- citric acid
- onion
- distilled vinegar
- tomato concentrate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
Smooth, creamy condiment offering a tangy-sweet savory profile with moderate saltiness; texture is thick enough for dipping yet spreadable. Commonly used as a dip for fries, onion rings, and nuggets, and as a burger or sandwich spread. Reviews often note balanced flavor, convenience, and occasional remarks about sweetness or packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SOYBEAN OIL, KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION*, NATURAL FLAVOR), WATER, DISTILLED VINEGAR, EGG YOLKS, CORN SYRUP, CONTAINS LESS THAN 2% OF SALT, MUSTARD SEED, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), CITRIC ACID, XANTHAN GUM, NATURAL FLAVORS (INCLUDES MUSTARD), GARLIC*, SPICES, ONION*, SUGAR, PAPRIKA, EXTRACTIVE OF PAPRIKA (COLOR), TURMERIC, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle