No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is FRY SAUCE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Smooth, creamy condiment offering a tangy-sweet savory profile with moderate saltiness; texture is thick enough for dipping yet spreadable. Commonly used as a dip for fries, onion rings, and nuggets, and as a burger or sandwich spread. Reviews often note balanced flavor, convenience, and occasional remarks about sweetness or packaging.

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Ingredients

SOYBEAN OIL, KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION*, NATURAL FLAVOR), WATER, DISTILLED VINEGAR, EGG YOLKS, CORN SYRUP, CONTAINS LESS THAN 2% OF SALT, MUSTARD SEED, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), CITRIC ACID, XANTHAN GUM, NATURAL FLAVORS (INCLUDES MUSTARD), GARLIC*, SPICES, ONION*, SUGAR, PAPRIKA, EXTRACTIVE OF PAPRIKA (COLOR), TURMERIC, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Bottle

Flavor
TangySavorySaltySweet
Texture
CreamyThick
Commonly used for
DippingSnacking
Low FODMAP? FRY SAUCE | Spoonful