Is Frylight 1 Cal Extra Virgin Olive Oil Cooking Spray 190ml Vegetarian?

Description
This 190ml spray produces a mild, slightly fruity aroma and a fine, even mist that leaves a thin, smooth coating. Commonly applied for pan frying, baking, grilling and finishing dishes, reviewers praise controlled, economical dosing and effective non-stick results, but note occasional nozzle clogging and inconsistent sprays after extended use.

Description
This 190ml spray produces a mild, slightly fruity aroma and a fine, even mist that leaves a thin, smooth coating. Commonly applied for pan frying, baking, grilling and finishing dishes, reviewers praise controlled, economical dosing and effective non-stick results, but note occasional nozzle clogging and inconsistent sprays after extended use.
Ingredients
Extra Virgin Olive Oil, Water, Alcohol, Emulsifier: Sunflower Lecithin, Natural Flavouring, Thickener: Xanthan Gum
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


