Is Fry's Chocolate Collection Box Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

dried skimmed milk
whey permeate powder
chocolate

dried skimmed milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

whey permeate powder

chocolate

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Sugar, Cocoa Mass, Glucose Syrup, Humectant (Glycerol), Vegetable Fats (Palm, Shea), Emulsifiers (Soya Lecithins, E476), Flavourings, Chocolate contains Vegetable Fats in addition to Cocoa Butter Sugar, Cocoa Mass, Glucose Syrup, Humectant (Glycerol), Vegetable Fats (Palm, Shea), Emulsifiers (Soya Lecithins, E476), Acid (Citric Acid), Flavouring, Chocolate contains Vegetable Fats in addition to Cocoa Butter Glucose Syrup, Sugar, Water, Cocoa Butter, Cocoa Mass, Modified Maize Starch, Dried Skimmed Milk, Whey Permeate Powder (from Milk), Gelling Agent (Pectin), Palm Oil, Milk Fat, Colours (Beetroot Red, Carotenes), Emulsifier (E442), Firming Agent (E509), Flavourings Sugar, Cocoa Mass, Glucose Syrup, Humectant (Glycerol), Vegetable Fats (Palm, Shea), Emulsifiers (Soya Lecithins, E476), Flavouring, Chocolate contains Vegetable Fats in addition to Cocoa Butter

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