Is Fry's Chocolate Selection Box 249g GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

flavourings peppermint cream: sugar
vegetable fats in addition to cocoa butter
vegetable fats in addition to cocoa butter turkish delight: glucose syrup
chocolate
cocoa butter
cocoa mass
milk fat
from milk
dried skimmed milk

flavourings peppermint cream: sugar

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Cocoa Mass, Glucose Syrup, Humectant (Glycerol), Vegetable Fats (Palm, Shea), Cocoa Butter, Emulsifiers (Soya Lecithin, E476), Flavourings, Chocolate Contains Vegetable Fats In Addition To Cocoa Butter Turkish Delight: Glucose Syrup, Water, Modified Maize Starch, Dried Skimmed Milk, Whey Permeate Powder (From Milk), Gelling Agent (Pectin), Palm Oil, Milk Fat, Colours (Beetroot Red, Carotenes), Emulsifier (E442), Firming Agent (E509), Flavourings Peppermint Cream: Sugar, Chocolate Contains Vegetable Fats In Addition To Cocoa Butter

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