Is FRY'S CREAM CHOCOLATE BAR CHOCOLATE 49 GR Low FODMAP?

Description
Smooth, creamy chocolate delivers a mild, sweet chocolate flavor and soft, melt-in-the-mouth texture; consumers enjoy it as a handheld snack, dessert accompaniment, or for melting into recipes. Reviews frequently note nostalgic taste, consistent quality, and good value, while texture and sweetness are cited as the product’s defining attributes by many.

Description
Smooth, creamy chocolate delivers a mild, sweet chocolate flavor and soft, melt-in-the-mouth texture; consumers enjoy it as a handheld snack, dessert accompaniment, or for melting into recipes. Reviews frequently note nostalgic taste, consistent quality, and good value, while texture and sweetness are cited as the product’s defining attributes by many.
Ingredients
Ingredients: Sugar, cocoa mass, glucose syrup, humectant (glycerol), vegetable fats (palm, shea), emulsifiers (SOYA lecithin, E476), flavourings. CHOCOLATE CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER. MAY CONTAIN NUTS, WHEAT. NOT SUITABLE FOR SOMEONE WITH A MILK ALLERGY.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


