Is Frys Meat Free 8 Original Hot Dogs 360G Low FODMAP?
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Ingredients
Water, Vegetable Fat (Coconut) 12%, Wheat Gluten 12%, Textured Soy Protein 6%, Potato Starch, Isolated Soy Protein 5%, Modified Starch, Salt, Flavourings ( Soy ), Mustard , Onion Powder, Thickener (Guar Gum), Seasoning (Salt, Starch, Spice ( Celery ), Spice Extracts, Maltodextrin), Colour (Iron Oxides and Hydroxides, Paprika Extract, Ammonia Caramel), Smoke Flavouring, Vegetable Oil (Sunflower Seed), Preservative (Sodium Sulphites , Sulphur Dioxide)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.