Is Fry's Meat Free Medium Vegetable & Squash Slice 180G Dairy Free?


Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Fat (Palm Oil, Water, Rapeseed Oil, Salt, Lemon Juice), Potatoes, Quinoa, Onion, Water, Butternut Squash, Spinach, Dried Potato (Potatoes, Stabiliser: Mono- And Diglycerides Of Fatty Acids), Grilled Aubergine, Red Onion, Red Pepper, Tomato Sauce Blend, Cornflour, Tomato Powder, Sugar, Yeast Extract, Salt, Onion Powder, Spices, Paprika, Black Pepper, Colour: Paprika Extract, Herbs (Thyme, Marjoram, Oregano, Parsley, Sage, Basil), Garlic Powder, Spice Extract, Semi Dried Tomatoes, Oregano, Capers (Capers, Water, Spirit Vinegar, Salt), Pastry Glaze (Water, Dried Glucose, Syrup, Modified Starch, Colour: Beta Carotene), Cracked Black Pepper
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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