Is Fry's Meat Free Quinoa & Brown Rice Protein Burgers 320g Vegetarian?
Description
Savory, mildly seasoned patties deliver a chewy, slightly grainy texture with a crisp exterior when pan-fried or grilled. Commonly served in buns, on salads, or in sandwiches. Reviewers cite convenient preparation, sturdy hold and noted mouthfeel, while many suggest extra seasoning or toasting for improved overall crispness. Widely considered convenient.
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Description
Savory, mildly seasoned patties deliver a chewy, slightly grainy texture with a crisp exterior when pan-fried or grilled. Commonly served in buns, on salads, or in sandwiches. Reviewers cite convenient preparation, sturdy hold and noted mouthfeel, while many suggest extra seasoning or toasting for improved overall crispness. Widely considered convenient.
Ingredients
Water, Gluten Free Crumb Coating (25%) (Rice Flour, Gram Flour, Maize Starch, Salt, Paprika, Pepper), Soy Protein (11%), Sunflower Oil, Brown Rice Protein (5%), Quinoa (5%), Potato Starch, Methyl Cellulose, Sea Salt, Rosemary, Marjoram, Sage, Chia (Salvia Hispanica) Seeds (3%), Yeast Extract, Garlic, Mustard Seeds, Turmeric, Black Pepper, Ginger
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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