No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FUDGE FROZEN DAIRY CONFECTION BARS, FUDGE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Breyers CarbSmart Fudge Bars are a frozen dairy dessert made with 3 grams of net carbs per serving. The dairy used in these bars is sourced from American cows and is not treated with artificial growth hormones. Breyers also offers other carb-conscious options. There is no information provided about what people say about the product. In summary, Breyers CarbSmart Fudge Bars are a low-carb frozen dairy confection option made with quality ingredients.

Ingredients

Skim Milk, Sugar, Whey, Corn Syrup, Cocoa, Coconut Oil, Cocoa Processed With Alkali, Mono And Diglycerides, Guar Gum, Cellulose Gum, Xanthan Gum, Contains Milk,manufactured In A Facility That Processes Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Peanuts, Pecans, Pine Nuts, Pistachios, Walnuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? FUDGE FROZEN DAIRY CONFECTION BARS, FUDGE | Spoonful