Is Fudge Round Creme Pies Vegan?

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, SUGAR, PALM AND ACIDIC CORN OIL, PALM OIL, TBHQ AND CITRIC ACID TO PROTECT FLAVOR, DEXTROSE, WHEAT FLOUR, COCOA, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY (MILK), BAKING SODA, DRIED EGGS, SALT, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, SORBITAN MONOSTEARATE, PRESERVE FRESHNESS (MONO- AND DIGLYCERIDES, TITANIUM DIOXIDE, COLOR), SOY LECITHIN, SOY FLOUR, DRIED EGG WHITES.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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