Is Fudge striped shortbread Dairy Free?

Ingredients

enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin. folic acid), sugar, vegetable oil shortening (palm and palm kernel oils), high fructose corn syrup. cocoa (processed with alkali). cornstarch, salt, baking soda, soy lecithin, artificial flavor. contains: soy, wheat. may contain: milk, peanui. *oconut. manufactured by: interbake foods llc 3951 westerre parkway, saie 200 richmond, va 23233 www.interbake.com made in the usa f domestic and imported ingredients

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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