Is FUDGE WITH CHOCOLATE CHIPS MINI BROWNIES, FUDGE WITH CHOCOLATE CHIPS GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Why it's not GERD friendly

natural cocoa
cocoa processed with alkali
chocolate liquor
cocoa butter
chocolate chip

natural cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Water, Enriched Flour (Bleached Wheat Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chip (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Artificial Flavor), Palm Oil, Soybean Oil, Whole Egg, Polydextrose, Corn Syrup, Cocoa Processed With Alkali, Natural Cocoa, Fructose, Glycerin, Natural Flavor, Salt, Wheat Starch, Potassium Sorbate And Sorbic Acid (To Retain Freshness), Mono And Diglyceride, Polysorbate 60, Enzymes, Whey, Soy Lecithin

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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