Is FUEL10K Fudge Brownie 25g High Protein Breakfast Shake Drink 330ml Vegan?

Ingredients

Skimmed Milk (91%), Milk Protein, Fat Reduced Cocoa Powder, Rapeseed Oil, Gluten Free Soluble Wheat Fibre, Rice Starch, Flavouring, Vitamins (Vitamin C, Niacin, Vitamin B6, Thiamin, Vitamin A, Folic Acid), Stabilisers (Sodium Phosphate, Sodium Polyphosphate), Thickener (Gellan Gum), Acidity Regulator (Sodium Citrate), Sweetener (Sucralose)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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