Is FUEL10K High Protein Tomato Instant Cup Soup 3 Packet 88g Gluten Free?

Ingredients

Tomatoes (82%), Water, Pea Protein (2.5%), Onion, Glucose Syrup, Palm Oil, Potato Starch, Garlic, Sugar, Salt, Yeast Extract, Flavourings, Emulsifier (Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Acid (Citric Acid), Dextrose, Colours (Beetroot Red, Carotenes)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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