Is LIPTON, CUP-A-SOUP, INSTANT SOUP, CREAM OF CHICKEN, CREAM OF CHICKEN Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat
  • autolyzed yeast extract
  • natural flavors

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Description

This instant cup-style soup offers a smooth, creamy texture and savory chicken-forward flavor, often described as comforting and seasoned. Typically prepared quickly with hot water, it’s used as a quick snack, light meal, or base for casseroles and sauces. Reviews highlight convenience and consistency, with occasional notes of artificial taste.

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Ingredients

INGREDIENTS: MALTODEXTRIN, POTATO STARCH, CREAMER [COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (MILK), MONO AND DIGLYCERIDES, DISODIUM PHOSPHATE, SILICON DIOXIDE], SALT, SUGAR, GUAR GUM, HIGH OLEIC SUNFLOWER OIL, AUTOLYZED YEAST EXTRACT, ONION POWDER, HYDROLYZED SOY PROTEIN, CHICKEN BROTH*, TURMERIC AND PAPRIKA OLEORESIN (FOR COLOR), PARSLEY*, NATURAL FLAVORS (MILK), CHICKEN FAT, SPICES, CARAMEL COLOR. * DEHYDRATED MAY CONTAIN WHEAT AND SULFITES. MRP#: 83244644 (Power Packaging)

Check LIPTON, CUP-A-SOUP, INSTANT SOUP, CREAM OF CHICKEN, CREAM OF CHICKEN against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

LIPTON, CUP-A-SOUP, INSTANT SOUP, CREAM OF CHICKEN, CREAM OF CHICKEN is available at 5 retailers

H-E-BRalphsUnited SupermarketsWalgreensAmazon

About this product

Soup · Powder

Flavor
SavoryRich
Texture
Powdery
Commonly used for
CookingDrinkingMeal PrepSoup