Is FUEL10K Peanut Butter Protein Cereal Oat Bars 3x45g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gluten Free Oats (17%), Rice Syrup, Soya Protein Crispies (12%) (Soya Protein Isolate), Sunflower Seeds (11%), Chicory Fibre, Peanuts (9%), Vegetable Oils (Sustainable Palm, Rapeseed), Pumpkin Seeds (4%), Raisins, Peanut Butter (4%), Sugar, Defatted Peanut Flour (1.5%), Stabiliser (Guar Gum), Salt, Natural Flavourings
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
FUEL10K Peanut Butter Protein Cereal Oat Bars 3x45g is available at 1 retailer
About this product
Protein Bar · Bar