Is FUEL10K Protein Boosted Chunky Chocolate Granola Alpha-Gal Friendly?

Ingredients

Crunchy Muesli (72%) (Whole Grain Oat Flakes, Sugar, Cereal Extrudate [Rice Flour, Wheat Gluten, Sugar, Salt], Sunflower Oil, Glucose-Fructose Syrup, Wheat Gluten, Cocoa Based Beverage Powder [Sugar, Fat-Reduced Cocoa Powder, Dextrose, Salt, Natural Flavouring], Glucose Syrup, Whole Grain Wheat Flakes, Grated Coconut, Cocoa Powder, Caramelised Sugar Syrup, Natural Flavouring, Vitamins [Niacin (B3), Vitamin E, Pantothenic Acid (B5), Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (B9), Vitamin B12], Antioxidant: Tocopherol-rich extract), Oats, Dark Chocolate Pieces (6%) (Cocoa Mass, Sugar, Emulsifier [Soya Lecithin], Vanilla Extract), Pumpkin Seeds

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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