Is FUEL10K Superberry Oat Bar Multipack Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soya protein isolate
soya protein crispies

soya protein isolate

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Gluten Free Oats (34%), Soya Protein Crispies (Soya Protein Isolate), Vegetable Oils (Sustainable Palm, Rapeseed), Chicory Fibre, Golden Syrup, Sugar, Grape Juice Concentrate and Rice Starch, Pumpkin Seeds (4%), Soya Protein Isolate (3%), Freeze Dried Red Berries (1%) (Cranberry, Raspberry), Thickener (Xanthan Gum), Natural Flavourings, Salt

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