Is fugeeo Gluten Free?

Ingredients

wheat flour, sugars (sugar golden syrup), vegetable oil, modified palm oil, cocoa, wheat and/or corn starch, unsweetened chocolate, baking soda, salt, soy lecithin, natural flavour, caramel colour. contains: wheat, soy. ingrédients : farine de blé, sucres (sucre, sirop doré), huile végétale, huile de palme modifiée, cacao, amidon(s) de blé et/ou de maïs, chocolat non sucré, bicarbonate de sodium, sel, lécithine de soja, arôme naturel, colorant caramel. contient: blé, soja.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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