Is Fujisan Handcrafted Sushi Dragon Roll Low FODMAP?

Ingredients

Sushi Rice (white Rice, Water, Seasoned Vinegar (sugar, Water, Rice Vinegar, Salt, Brown Sugar), Pollock, Water, Wheat Starch, Sugar, Potato Starch, Contains 2% Or Less Of: Canola Oil, Mirin White (sake Flavor (swimming Crab, Snow Crab), Modified Potato Starch, Potassium Chloride, Citric Acid, Paprika Oil, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Egg Whites, Water, Contains 2% Or Less Of: Salt, Spice, Calcium Disodium Edta (protect Flavor), Dextrose, Rice, Corn Syrup, Salt), Brown Sugar (water, Soy Sauce (water, Wheat, Soybeans, Salt), Modified Corn Starch, Caramel Color), Soy Sauce (water, Soybeans, Wheat, Salt, Vinegar), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (horseradish, Mustard, Corn Flour, Citric Acid, Vitamin C, Fd&c Yellow No. 5, Blue No. 1), Sesame Seeds, Seaweed. Contains Eggs, Soy, Wheat, Fish (pollock), Shellfish (crab), Sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Seafood · Roll