Is Fulfil Chocolate Salted Caramel Protein Bar GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- cocoa
- nonfat milk
- milk
- milk protein isolate
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, HYDROLYZED WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE), HYDROLYZED GELATIN, MALTITOL, GLYCERIN, FRACTIONATED PALM AND PALM KERNEL OIL, MALTITOL SYRUP, WATER, MILK, SOY PROTEIN ISOLATE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ANHYDROUS MILKFAT, COCOA, COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR, NONFAT MILK, POLYDEXTROSE, RICE FLOUR, SALT, SOLUBLE CORN FIBER, SOY LECITHIN, SUCRALOSE, VITAMIN BLEND (ASCORBIC ACID [VITAMIN C], ALPHA-TOCOPHEROL ACETATE [VITAMIN E], NIACINAMIDE [VITAMIN B3], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], VITAMIN A PALMITATE, THIAMINE MONONITRATE [VITAMIN B1], CYANOCOBALAMIN [VITAMIN B12]).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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