Is Fulfil Peanut & Caramel Vitamin & Protein Bar 40G Vegan?

Ingredients

Collagen Hydrolysate, Humectant (Glycerol), Sweeteners (Erythritol, Sucralose), Soluble Corn Fibre, Salt, Vitamins (Vitamin C [Ascorbic Acid], Nicotinamide, Vitamin E [Tocopheryl Acetate], Calcium Pantothenate, Vitamin B2 [Riboflavin], Vitamin B6 [Pyridoxine Hydrochloride], vitamin B1 [Thiamine Hydrochloride], Folic Acid, Vitamin B12 [Cyanocobalamine]), No Added Sugar Milk Chocolate with Sweetener 27, 5% (Sweetener [Maltitol], Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier [Soy Lecithins], Flavourings), Milk Protein, Caramel Flavour Layer 12, 5% (Bulking Agent [Polydextrose], Soy Oil, Collagen Hydrolysate, Skimmed Milk Powder, Stabiliser [Xylitol], Milk Protein, Emulsifier [Soy Lecithins], Humectant [Glycerol], Flavourings, Salt, Sweetener [Sucralose]), Flavourings (contains Peanut), Peanuts 3.8%, Soy Crispies (Soy Protein)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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