Is Fulfil Peanut & Caramel Vitamin & Protein Bar 55G Dairy Free?

Ingredients

Milk Chocolate with Fibres and Sweeteners 20% (Cocoa Butter, Inulin, Oligofructose, Cocoa Mass, Whole Milk Powder, Skimmed Milk Powder, Sweetener (Erythritol, Steviol Glycosides), Emulsifier (Soy Lecithin), Flavourings), Milk Protein, Caramel Flavoured Layer 16,4% (Bulking Agent (Polydextrose), Palm Fat, Xylitol, Skimmed Milk Powder, Emulsifier (Soy Lecithin), Salt), Gelatine Hydrolysate, Humectant (Glycerol), Peanuts 5,6%, Soy Crisps 5,5% (Soy Protein, Tapioca Starch, Salt), Cocoa Butter, Flavours (contain Peanut), Low Fat Cocoa, Soy Oil, Vitamins (Vitamin C, Vitamin E, Pantothenic Acid, Vitamin B2, Vitamin B6, Vitamin B1, Folic Acid, Vitamin B12), Salt, Sweetener (Sucralose), Emulsifier (Soy Lecithin)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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