Is Fulfil Peanut & Caramel Vitamin & Protein Bar 55G Gluten Free?

Ingredients

Milk Chocolate with Fibres and Sweeteners 20% (Cocoa Butter, Inulin, Oligofructose, Cocoa Mass, Whole Milk Powder, Skimmed Milk Powder, Sweetener (Erythritol, Steviol Glycosides), Emulsifier (Soy Lecithin), Flavourings), Milk Protein, Caramel Flavoured Layer 16,4% (Bulking Agent (Polydextrose), Palm Fat, Xylitol, Skimmed Milk Powder, Emulsifier (Soy Lecithin), Salt), Gelatine Hydrolysate, Humectant (Glycerol), Peanuts 5,6%, Soy Crisps 5,5% (Soy Protein, Tapioca Starch, Salt), Cocoa Butter, Flavours (contain Peanut), Low Fat Cocoa, Soy Oil, Vitamins (Vitamin C, Vitamin E, Pantothenic Acid, Vitamin B2, Vitamin B6, Vitamin B1, Folic Acid, Vitamin B12), Salt, Sweetener (Sucralose), Emulsifier (Soy Lecithin)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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