Is Fulfil Peanut & Caramel Vitamin & Protein Bar 55G Low FODMAP?

Ingredients

Milk Chocolate with Fibres and Sweeteners 20% (Cocoa Butter, Inulin, Oligofructose, Cocoa Mass, Whole Milk Powder, Skimmed Milk Powder, Sweetener (Erythritol, Steviol Glycosides), Emulsifier (Soy Lecithin), Flavourings), Milk Protein, Caramel Flavoured Layer 16,4% (Bulking Agent (Polydextrose), Palm Fat, Xylitol, Skimmed Milk Powder, Emulsifier (Soy Lecithin), Salt), Gelatine Hydrolysate, Humectant (Glycerol), Peanuts 5,6%, Soy Crisps 5,5% (Soy Protein, Tapioca Starch, Salt), Cocoa Butter, Flavours (contain Peanut), Low Fat Cocoa, Soy Oil, Vitamins (Vitamin C, Vitamin E, Pantothenic Acid, Vitamin B2, Vitamin B6, Vitamin B1, Folic Acid, Vitamin B12), Salt, Sweetener (Sucralose), Emulsifier (Soy Lecithin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products