Is Full Circle Organic 100% Pure Pumpkin Low FODMAP?
Description
Smooth, mildly sweet and earthy, the purée presents a thick, velvety texture suited to baking and savory dishes. Shoppers commonly report consistent thickness, authentic flavor, and easy incorporation into pies, soups, and muffins. Reviewers note reliable quality, simple use, and good value for routine cooking and seasonal recipes and breads.
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Description
Smooth, mildly sweet and earthy, the purée presents a thick, velvety texture suited to baking and savory dishes. Shoppers commonly report consistent thickness, authentic flavor, and easy incorporation into pies, soups, and muffins. Reviewers note reliable quality, simple use, and good value for routine cooking and seasonal recipes and breads.
Ingredients
Organic Pumpkin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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