This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Full Circle Organic 100% Pure Pumpkin Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Smooth, mildly sweet and earthy, the purée presents a thick, velvety texture suited to baking and savory dishes. Shoppers commonly report consistent thickness, authentic flavor, and easy incorporation into pies, soups, and muffins. Reviewers note reliable quality, simple use, and good value for routine cooking and seasonal recipes and breads.

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Ingredients

Organic Pumpkin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Full Circle Organic 100% Pure Pumpkin is available at 1 retailer

Hy-Vee

About this product

Vegetable · Whole

Flavor
EarthyMild
Texture
DenseHard
Commonly used for
CookingSoupSide Dish
Low FODMAP? Full Circle Organic 100% Pure Pumpkin | Spoonful