Is Full Circle Organic Beef Bone Broth Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Full Circle organic beef bone broth is a delicious, soothing, and cozy option for those seeking a nourishing and flavorful broth. Made with organic five spice, which includes pear and ginger, this bone broth is slow simmered in small batches. Reviewers have praised its rich taste and the fact that it is never mass-produced from powders or concentrates. Additionally, this keto, paleo, low-carb, Whole30, and bone broth diet-friendly product is never concentrated, ensuring its high quality.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for low FODMAP

organic beef stock

organic beef stock

Dietitian note

Most store bought broths and stocks contain onion and garlic, which means they could be high or low FODMAP depending on serving size. Check the Monash app for more details. If the product contains less than 2% broth or stock, it is likely low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.

Open in Spoonful

Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Organic Beef Stock, Contains Less Than 2% Of Sea Salt, Organic Beef Fat, Organic Caramel Color

Check Full Circle Organic Beef Bone Broth against your own diets in the app.

Take it with you

Scan to open Full Circle Organic Beef Bone Broth in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Full Circle Organic Beef Bone Broth in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.