Is Full Circle Organic Low Sodium Chicken Broth Low FODMAP?
Description
Light, clear broth with a mild savory taste and smooth, thin body; reviewers note a subtle, clean flavor that complements other ingredients. Commonly used as a base for soups, sauces, risottos, grains and braises, it’s praised for consistency, ease of use from packaging, overall versatility, and not overpowering prepared dishes.
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Description
Light, clear broth with a mild savory taste and smooth, thin body; reviewers note a subtle, clean flavor that complements other ingredients. Commonly used as a base for soups, sauces, risottos, grains and braises, it’s praised for consistency, ease of use from packaging, overall versatility, and not overpowering prepared dishes.
Ingredients
ORGANIC CHICKEN STOCK (WATER, CONCENTRATED ORGANIC CHICKEN STOCK), CONTAINS LESS THAN 2% OF: ORGANIC CANE SUGAR, ORGANIC FLAVOR, ORGANIC VEGETABLE STOCK (ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY, SEA SALT), YEAST EXTRACT, SALT, ORGANIC TURMERIC.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.