Is Full Circle Organic Mild Salsa GERD Friendly?
Description
Mild, fresh-tasting salsa with a smooth-yet-chunky texture commonly used as a chip dip, taco topping, or stir-in for rice and eggs. Reviewers note consistent mild heat and versatile use, praising everyday convenience while some report variability in chunk size and seasoning intensity across batches or jars, and occasional packaging concerns.
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Why it's a maybe for GERD friendly
- organic black pepper
- organic white vinegar
- organic jalapeno peppers
- organic tomato paste
- +2 more
organic black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
Description
Mild, fresh-tasting salsa with a smooth-yet-chunky texture commonly used as a chip dip, taco topping, or stir-in for rice and eggs. Reviewers note consistent mild heat and versatile use, praising everyday convenience while some report variability in chunk size and seasoning intensity across batches or jars, and occasional packaging concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Diced Tomatoes In Organic Tomato Juice, Organic Tomato Puree (Water, Organic Tomato Paste), Organic Onion, Organic Green Bell Peppers, Organic Cane Sugar, Organic Dried Onion, Salt, Organic Jalapeno Peppers, Organic Garlic Puree (Organic Garlic, Water), Organic White Vinegar, Organic Cilantro, Organic Cumin Powder, Organic Black Pepper, Organic Chipotle Pepper Powder, Organic Dried Cilantro
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Full Circle Organic Mild Salsa is available at 1 retailer
About this product
Dip · Bottle