Is Full Circle Strawberry Cobbler Fruit & Cereal Bars 6-1.30 oz Bars Vegetarian?

Ingredients

Strawberry Filling (Organic Dried Cane Syrup, Strawberries, Apple Powder, Fruit Juice Concentrate (Pear, Pineapple, Apple, Peach), Tapioca Starch, Glycerin, Natural Flavor, Citric Acid, Pectin, Locust Bean Gum, Red Cabbage And Annatto Extracts (For Color)), Organic Unbleached Wheat Flour, Organic Invert Cane Syrup, Organic Dried Cane Syrup, Organic Expeller Pressed Canola Oil, Organic Oat Flour, Contains Less Than 2% Of: Organic Whole Grain Rolled Oats, Organic Wheat Bran, Natural Flavors (Organic Expeller Pressed Soybean Oil, Milk), Organic Wheat Gluten, Organic Honey, Organic Nonfat Dry Milk, Cream Of Tartar, Sodium Bicarbonate, Soy Lecithin (An Emulsifier), Carrageenan, Sea Salt, Sodium Selenite, Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Folic Acid (Vitamin B9), Niacinamide (Vitamin B3), Contains: Wheat, Soy, Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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